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Gratitude transforms exercise from a chore to a celebration

Gratitude transforms exercise from a chore to a celebration

by Janet Huehls | Nov 23, 2021 | Motivation, Well-being, Whole Person Health

In speaking with a client who is dealing with the loss of a loved one, she said, “What is helping me most right now is focusing on what is still here”. That perspective stayed with me. We have all experienced loss of some kind over the past 18 months. Life IS...
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