Stressed?

Is stress getting in the way of your health and well-being? It’s no wonder – when we are stressed, we can’t think clearly motivation tanks our energy drains On the other hand, in a calm state, we stay focused can problem-solve recharge our energy...

Rise Above Negativity

Why is negativity used so often in marketing and politics? “Our ancestors had to pay a lot of attention to bad news,” states Rick Hanson in his TED talk. The more primitive part of our brain looks for problems to solve to keep us safe. It was essential in...