by Janet Huehls | Feb 13, 2017 | Myths and Misconceptions Series
Perfection is fabricated in media images and programs claiming to have the answers for what you are looking for – the ideal body, flawless skin, endless motivation, ultimate strength, power, and success! Most of us know logically that perfection is a myth....
by Janet Huehls | Jan 29, 2016 | Mindfulness, Motivation and Movement Series
Living in an old house in New England, the insulation can be a bit spotty! When the cold air seeps in, my hard-earned resources slowly slip away. In our ‘building a home for motivation’ analogy, a strong support network is the insulation that helps...
