Rise Above Negativity

Why is negativity used so often in marketing and politics? “Our ancestors had to pay a lot of attention to bad news,” states Rick Hanson in his TED talk. The more primitive part of our brain looks for problems to solve to keep us safe. It was essential in...

How to handle stress from the news

When the news rips at your stomach, constricts your heart, and boggles your mind, what do you do? Hide?  Put it all the blind spot.  Ignore the fear, sadness, worry.  Hope it will just go away. Try to make sense of it?  Listen to every news story, every perspective. ...