The Magic Pill

Thank you, WBUR, for this new podcast series that starts today called “The Magic Pill.”  The positive news about movement as the most powerful medicine we have for health and well-being gets lost easily in the media. It is refreshing to see an encouraging...

Movement as Medicine

Check out this New York Times article on how many ways exercise is medicine. Below are my comments on certain parts of the article, and one very important clarification. “Of all the things we as physicians can recommend for health, few provide as much benefit as...