A Step-by-Step Plan to Last a Lifetime
​Build strength, mobility, and confidence in a way that lasts—without pain, stress, or ongoing costs.
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1 Sign Up
To purchase this plan and use its benefits in the future, log in to your account or sign up.
2 Payment
Order summary
Choose the level of support that’s right for you.
How Coaching Works
You get the most support when you need it—at the start! Whether you choose email, group or individual coaching, sessions are structured to build your confidence and independence gradually.
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Month 1: Weekly coaching
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Month 2: Bi-weekly coaching
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Months 3-6: Monthly coaching
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By the end of six months, you’ll have the skills to continue on your own—without needing to keep paying for motivation.
After six months we can create a Stay Well Plan tailored to you if you want continued guidance.
"The pain is gone and I know what to do if it comes back! Thank you!"
Michelle
Not Sure If Now Is the Right Time?
There’s never a “perfect” time—but The Be Well Now Method™ and its Start Well program are designed to reduce stress and pain, not add to it, making sure you never have to “Start Over Again”.
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You’ll feel and function better now, with confidence that you can keep going—even when life gets busy.
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If you have questions, let’s chat.