Help Your Patients and Clients Move with Confidence & Ease
A science-backed physical activity solution for your clients and patients—without adding to your workload.
Most health professionals know the benefits of exercise, but getting clients to follow through is the challenge.
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What if your clients actually followed your advice to move more?
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What if they had a trusted clinical professional to ensure they exercised safely?
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What if you could easily refer them to a science-backed program that builds lasting habits?
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Now you can—without taking extra time out of your day.
Why
Start Well Works
Clinical Exercise Coaching is the unique blending of the clinical expertise to use exercise as medicine with the skills of a board-certified health coach to guide them to build self-efficacy for lasting changes.
How The Be Well Now Method™ Works for Your Practice
Research shows patients report traditional exercise programs often feel too intense, too time consuming, or too overwhelming, especially those with pain, chronic conditions, or limited motivation.
The Be Well Now Method™ and it’s Start Well program bridges that gap, offering a whole-person approach to:
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Mobility – Reducing chronic stress, inflammation, and stiffness with gentle, mindful movement.
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Strength – Restoring confidence and movement ability without pain or overexertion.
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Stamina – Building heart health and endurance using safe, time-efficient cardio strategies.​
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Motivation - Increasing self-efficacy to exercise on their own, even when life gets stressful.
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This method teaches patients to listen to their bodies as they build sustainable motivation skills and habits so they can confidently exercise to:
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Support chronic disease management
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Improve energy and reduce fatigue
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Move with less pain and stiffness
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Build strength safely, without fear of injury
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Reduce stress and emotional eating
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Improve mindfulness skills
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Lower fall and fracture risks
Why Start Well Works
Professional Memberships for Healthcare Professionals
A professional membership gives your patients expert exercise guidance without increasing your workload.
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Includes:
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Unlimited client access to Start Well online program and tools
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Direct messaging support with Janet for professional guidance
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Step-by-step exercise plans for mobility, strength, and stamina
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Membership Pricing:
A Whole-Person Approach for Better Patient and Client Outcomes
When patients/clients exercise without pain, stress, or confusion, they’re likelier to stick to your recommended healthy habits.
Physical Wellbeing
The Start Well programs for mobility strength and stamina ensure your clients are developing exercise habits that are built to last. As they learn to mindfully listen to their body and exercise in a pain-free/reducing range, they strengthen their foundation of moving in daily life with greater ease.
Financial Well-being
Most exercise programs are designed to keep your clients needing someone to tell them what to do and keep you motivated. Exercising Well is where they LEARN how to exercise the right way for their whole person right now. The programs are designed for them to grow skills to be self-guided and self-motivated, saving them money and time by knowing what exercises and equipment is right for them.
Emotional Well-being
Through the integration of mindfulness and self-compassion with movement science, clients learn how to transform exercise from a task to a user-friendly resource for whole-person self-care. They learn from day on how to move to reduce emotional stress so they can use their tools for improving and sustaining better mental health.
Relational Well-being
When your clients are limited physically, you likely see the downstream strains on their quality of life. This side effect of health issues is no small matter. This functional approach to exercise shows them how to identify what they want to be able to do and how to design their exercise plan so they can restore the mobility, strength, and stamina to do more of what they love with those they love.