Unleashing Your Natural Motivation for Exercising

With all great reasons to exercise, why are we not more motivated?  Because reasons like heart health and weight loss don’t connect exercise strongly enough to our natural motivation to do what we love, with those we love.  Check out how this natural motivation was unleashed for one client recently,  and learn how you can unleash your natural motivation for exercising too in the Exercising WELL tip of the week.


One thought on “Unleashing Your Natural Motivation for Exercising

  1. I love the videos, Janet! So much better, more personal, more real, more core-ish? 😉 a way to give the message… reading is so much less engaging. To see how you lit up when talking about your client lighting up shows YOUR core why… beautiful!💜 so glad to witness your passion coming alive…🤗

    Sent from Yahoo Mail for iPhone


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