Do you ever feel like a balloon ready to pop at the end of a stressful day?
Click below to see an excerpt from my new online video workshop Unleash Your Superpower of Calm that offers an alternative to stress build up.
“The balloon analogy was perfect! Makes SO much sense and was a very clear example to show how little & big stressors can cause the body to reach “pop” mode and how mindful movement (active rest) is the way to “release” the pressure!! Passive rest just pushes the air around!!” Comment from a review of Unleash Your Superpower of Calm.
This is a great time of year to build resources for calm, so sign up today and receive 30% off! Use the discount code: UnleashCalmNow. This discount expires on November 23, 2016.
Remember! Sign up today and receive 30% off! This discount expires on November 23, 2016. Use the discount code: UnleashCalmNow.